Interdental brushes are small brushes designed to clean the spaces between your teeth, where a regular toothbrush might not reach. They help remove plaque, food particles, and bacteria from between teeth, which can reduce the risk of gum disease, cavities, and bad breath.
Here are some key things to know about interdental brushes:
- Sizes: They come in a variety of sizes to fit different gaps between your teeth. It’s important to choose the right size for your needs, as too large of a brush could hurt your gums, and too small might not clean effectively.
- Usage: Gently slide the brush between your teeth, moving it back and forth to clean the space. Do this for each gap between your teeth. You can use them once or twice a day for optimal oral hygiene.
- Material: The bristles are usually made from nylon, and the wire or handle is often coated to prevent irritation to your gums.
- Benefits: Regular use of interdental brushes can help reduce plaque buildup, prevent gum disease (like gingivitis), and keep your breath fresher by cleaning hard-to-reach areas.
